Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Cheese, cottage, with vegetables

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, with vegetables there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Cheese, cottage, with vegetables.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Cheese, cottage, with vegetables

Cheese, cottage, with vegetables is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, with vegetables are listed below.

Water 80.3 g 80.3%
Energy (calorie) 95 kcal
Energy (joule) 397 kJ
Protein 10.9 g 10.9%
Total lipid (fat) 4.2 g 4.2%
Ash 1.34 g 1.34%
Carbohydrate, by difference 3 g 3%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.37 g 0.37%
Calcium, Ca 56 mg 0.06%
Iron, Fe 0.1 mg
Magnesium, Mg 4 mg
Phosphorus, P 128 mg 0.13%
Potassium, K 86 mg 0.09%
Sodium, Na 403 mg 0.40%
Zinc, Zn 0.29 mg
Copper, Cu 0.028 mg
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 4 mg
Thiamin 0.01 mg

Nutrients in Cheese, cottage, with vegetables